.fh[data-astro-cid-dlsltimm]{color:var(--text-primary)}.fh-title[data-astro-cid-dlsltimm]{margin:0 0 clamp(1.5rem,4vw,2.5rem);text-align:center;font-size:clamp(1.125rem,2.4vw,1.625rem);font-weight:700;line-height:1.45}.fh-ic[data-astro-cid-dlsltimm]{flex:0 0 auto;width:48px;height:48px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;border:2px solid var(--fill-accent);color:var(--text-accent);font-size:24px}.fh-note[data-astro-cid-dlsltimm]{margin-top:clamp(1.5rem,4vw,2.5rem);text-align:center;font-size:clamp(1rem,2vw,1.25rem);font-weight:700;line-height:1.6;color:var(--text-accent)}.fh-note[data-astro-cid-dlsltimm].is-box{padding:clamp(.875rem,2.5vw,1.25rem) 1rem;border-radius:var(--radius-lg);background:var(--bg-accent)}.fh-cols[data-astro-cid-dlsltimm]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:clamp(1rem,3vw,2rem)}.fh-col[data-astro-cid-dlsltimm]{display:grid;grid-template-rows:subgrid;align-content:start;padding:clamp(1rem,2.5vw,1.5rem);border:1.5px solid transparent;border-radius:var(--radius-lg)}.fh-col[data-astro-cid-dlsltimm].is-emph{border-color:var(--fill-accent)}.fh-list[data-astro-cid-dlsltimm]{display:contents;list-style:none}.fh-label[data-astro-cid-dlsltimm]{justify-self:center;margin:0 0 .75rem;padding:6px 22px;border-radius:var(--radius-full);background:var(--fill-accent);color:var(--on-accent);font-size:var(--text-base);font-weight:700}.fh-item[data-astro-cid-dlsltimm]{display:flex;align-items:center;gap:14px;padding:14px 0;border-top:1px dotted var(--border-accent);font-size:var(--text-base);font-weight:500;line-height:1.6}.fh-label[data-astro-cid-dlsltimm]+.fh-list[data-astro-cid-dlsltimm] .fh-item[data-astro-cid-dlsltimm]:first-child{border-top:0}@media (max-width: 640px){.fh-cols[data-astro-cid-dlsltimm]{grid-template-columns:1fr;row-gap:0}.fh-col[data-astro-cid-dlsltimm]+.fh-col[data-astro-cid-dlsltimm]{margin-top:1rem}}.fh-tbl[data-astro-cid-dlsltimm]{width:100%;border-collapse:collapse;table-layout:fixed}.fh-tbl[data-astro-cid-dlsltimm] thead[data-astro-cid-dlsltimm] th[data-astro-cid-dlsltimm]{padding:0 8px 14px;font-size:clamp(1.0625rem,2.2vw,1.375rem);font-weight:700;text-align:center;vertical-align:bottom}.fh-tbl[data-astro-cid-dlsltimm] thead[data-astro-cid-dlsltimm] th[data-astro-cid-dlsltimm] .fh-ic[data-astro-cid-dlsltimm]{display:flex;margin:0 auto 8px}.fh-tbl[data-astro-cid-dlsltimm] thead[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm]{width:34%}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] th[data-astro-cid-dlsltimm],.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm]{padding:clamp(12px,2.5vw,18px) 8px;border-top:1px solid var(--border);vertical-align:middle}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] th[data-astro-cid-dlsltimm]{text-align:left;font-size:var(--text-sm);font-weight:500;color:var(--text-secondary);line-height:1.5}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm]{text-align:center;font-size:var(--text-base);font-weight:700;line-height:1.5}.fh-tbl[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm].is-emph{background:var(--bg-accent)}.fh-tbl[data-astro-cid-dlsltimm] th[data-astro-cid-dlsltimm].is-emph{color:var(--text-accent)}@media (max-width: 480px){.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm]{font-size:var(--text-sm)}.fh-ic[data-astro-cid-dlsltimm]{width:40px;height:40px;font-size:20px}.fh-tbl[data-astro-cid-dlsltimm],.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm]{display:block}.fh-tbl[data-astro-cid-dlsltimm] thead[data-astro-cid-dlsltimm]{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] tr[data-astro-cid-dlsltimm]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));border-top:1px solid var(--border)}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] th[data-astro-cid-dlsltimm]{grid-column:1 / -1;border-top:0;padding-bottom:6px}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm]{border-top:0}.fh-tbl[data-astro-cid-dlsltimm] tbody[data-astro-cid-dlsltimm] td[data-astro-cid-dlsltimm]:before{content:attr(data-label);display:block;margin-bottom:2px;font-size:var(--text-xs);font-weight:500;color:var(--text-muted)}}.lp-fig[data-astro-cid-afjsq5i3]{margin:0}.lp-fig[data-astro-cid-afjsq5i3] img[data-astro-cid-afjsq5i3]{width:100%;height:auto;display:block;border:1px solid var(--border);border-radius:var(--radius-lg);background:var(--surface-2)}.lp-fig[data-astro-cid-afjsq5i3].is-inex{margin:20px 0 16px;max-width:720px}.lp-fig[data-astro-cid-afjsq5i3].is-inex img[data-astro-cid-afjsq5i3]{border-color:var(--border-highlight)}.lp-about-top[data-astro-cid-afjsq5i3] .section-head[data-astro-cid-afjsq5i3]{margin-bottom:0}.lp-about-top[data-astro-cid-afjsq5i3] .lp-overview[data-astro-cid-afjsq5i3]{max-width:none;margin-top:var(--space-8)}.lp-mechanism[data-astro-cid-afjsq5i3]{margin-top:2.5rem}.lp-mechanism[data-astro-cid-afjsq5i3] p[data-astro-cid-afjsq5i3]{font-size:var(--text-base);line-height:2.05;color:var(--text-secondary)}.lp-causes[data-astro-cid-afjsq5i3]{margin-top:var(--gap-lg)}.lp-causes[data-astro-cid-afjsq5i3]>.lp-h3[data-astro-cid-afjsq5i3],.lp-mechanism[data-astro-cid-afjsq5i3]>.lp-h3[data-astro-cid-afjsq5i3]{margin-top:0}.lp-block[data-astro-cid-afjsq5i3]{margin-top:3rem}.lp-block-lead[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-muted);line-height:1.9;margin-bottom:1.25rem}.lp-diff[data-astro-cid-afjsq5i3]{border-top:1px solid var(--border)}.lp-diff-row[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:minmax(150px,210px) minmax(0,1.05fr) minmax(0,.95fr);gap:10px 32px;padding:22px 0;border-bottom:1px solid var(--border);align-items:start}.lp-diff-name[data-astro-cid-afjsq5i3]{margin:0}.lp-diff-cell[data-astro-cid-afjsq5i3]{display:flex;flex-direction:column;gap:6px;align-items:flex-start}.lp-diff-clue[data-astro-cid-afjsq5i3],.lp-diff-action[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);line-height:1.85;color:var(--text-secondary)}.lp-tag[data-astro-cid-afjsq5i3]{display:inline-block;padding:3px 10px;border-radius:var(--radius-sm);font-size:var(--text-xs);font-weight:700;letter-spacing:.02em;background:var(--surface-1);color:var(--text-secondary)}.lp-tag[data-astro-cid-afjsq5i3].is-act{background:var(--bg-accent);color:var(--text-accent)}.lp-course[data-astro-cid-afjsq5i3]{list-style:none;padding-left:0;margin:0;display:grid;grid-template-columns:repeat(var(--course-cols, 4),minmax(0,1fr));grid-template-rows:auto auto auto;--course-phase-size: clamp(15px, 1.32vw, 19px)}.lp-course-item[data-astro-cid-afjsq5i3]{display:grid;grid-row:1 / -1;grid-template-rows:subgrid;row-gap:16px}.lp-course-phase[data-astro-cid-afjsq5i3]{display:flex;align-items:center;min-height:52px;padding:12px 20px;background:var(--surface-1);color:var(--text-primary);font-size:var(--course-phase-size);font-weight:700;font-family:var(--font-num);letter-spacing:.02em;border-right:3px solid var(--page-bg)}.lp-course-item[data-astro-cid-afjsq5i3]:first-child .lp-course-phase[data-astro-cid-afjsq5i3]{border-radius:var(--radius-lg) 0 0 var(--radius-lg)}.lp-course-item[data-astro-cid-afjsq5i3]:last-child .lp-course-phase[data-astro-cid-afjsq5i3]{border-right:0;border-radius:0 var(--radius-lg) var(--radius-lg) 0}.lp-course-course[data-astro-cid-afjsq5i3]{font-size:var(--text-base);line-height:1.85;margin-bottom:0;padding-right:28px}.lp-course-action[data-astro-cid-afjsq5i3]{align-self:start;margin-bottom:0;margin-right:28px;padding-left:14px;border-left:2px solid var(--border-accent);font-size:var(--text-xs);line-height:1.85;color:var(--text-secondary)}.lp-exams[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(var(--cols, 4),minmax(0,1fr));gap:var(--gap-card)}@media (max-width: 860px){.lp-exams[data-astro-cid-afjsq5i3]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width: 521px) and (max-width: 860px){.lp-exams[data-astro-cid-afjsq5i3]>[data-astro-cid-afjsq5i3]:last-child:nth-child(odd){grid-column:1 / -1}}@media (max-width: 520px){.lp-exams[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}}.lp-exam[data-astro-cid-afjsq5i3]{background:var(--surface-2);border:1px solid var(--border-on-tint);box-shadow:var(--shadow-on-tint);border-radius:var(--radius-lg);padding:var(--pad-card-sm)}.lp-exam-name[data-astro-cid-afjsq5i3]{margin-bottom:8px}.lp-exam-purpose[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-secondary);line-height:1.8;margin-bottom:12px}.lp-exam-meta[data-astro-cid-afjsq5i3]{display:flex;flex-direction:column;gap:6px;padding-top:12px;border-top:1px solid var(--border)}.lp-exam-meta[data-astro-cid-afjsq5i3] span[data-astro-cid-afjsq5i3]{display:flex;gap:7px;align-items:center;font-size:var(--text-xs);color:var(--text-muted)}.lp-exam-meta[data-astro-cid-afjsq5i3] i[data-astro-cid-afjsq5i3]{font-size:15px;color:var(--text-accent);flex-shrink:0}.lp-treat[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:206px minmax(0,1fr);column-gap:40px;border-top:1px solid var(--border)}.lp-treat-row[data-astro-cid-afjsq5i3]{display:grid;grid-column:1 / -1;grid-template-columns:subgrid;padding-block:22px;border-bottom:1px solid var(--border)}.lp-treat-name[data-astro-cid-afjsq5i3]{margin:0}.lp-treat-body[data-astro-cid-afjsq5i3]{display:grid;gap:10px;align-content:start}.lp-treat-purpose[data-astro-cid-afjsq5i3]{font-size:var(--text-base);line-height:1.8;margin-bottom:0}.lp-treat-note[data-astro-cid-afjsq5i3]{font-size:var(--text-xs);line-height:1.85;color:var(--text-secondary);margin-bottom:0;padding-left:14px;border-left:2px solid var(--border-accent)}.lp-prep[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:1fr 1fr;gap:18px}.lp-prep-col[data-astro-cid-afjsq5i3]{background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-lg);padding:var(--pad-card)}.lp-prep-head[data-astro-cid-afjsq5i3]{display:flex;gap:10px;align-items:center;margin-bottom:16px;padding-bottom:14px;border-bottom:1px solid var(--border)}.lp-prep-head[data-astro-cid-afjsq5i3] i[data-astro-cid-afjsq5i3]{width:32px;height:32px;border-radius:50%;flex-shrink:0;background:var(--bg-accent);color:var(--text-accent);display:flex;align-items:center;justify-content:center;font-size:17px}.lp-prep-col[data-astro-cid-afjsq5i3] ul[data-astro-cid-afjsq5i3]{list-style:none;display:flex;flex-direction:column;gap:11px}.lp-prep-col[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]{position:relative;padding-left:20px;font-size:var(--text-sm);line-height:1.8;color:var(--text-secondary)}.lp-prep-col[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]:before{content:"";position:absolute;left:4px;top:11px;width:6px;height:6px;border-radius:50%;background:var(--border-strong)}.lp-myth[data-astro-cid-afjsq5i3]{display:flex;flex-direction:column;gap:var(--gap-card)}.lp-myth-item[data-astro-cid-afjsq5i3]{background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-lg);padding:var(--pad-card)}@media (min-width: 861px){.lp-myth-item[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:32px;align-items:start}.lp-myth-q[data-astro-cid-afjsq5i3]{margin-bottom:0}.lp-myth-a[data-astro-cid-afjsq5i3]{padding-left:28px;border-left:1px solid var(--border)}}.lp-myth-q[data-astro-cid-afjsq5i3]{line-height:1.75;margin-bottom:12px}.lp-myth-a[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);line-height:1.9;color:var(--text-secondary)}.lp-myth-q[data-astro-cid-afjsq5i3],.lp-myth-a[data-astro-cid-afjsq5i3]{display:flex;flex-direction:column;align-items:flex-start;gap:6px}.lp-myth-badge[data-astro-cid-afjsq5i3]{display:inline-block;padding:3px 10px;border-radius:var(--radius-full);font-size:var(--text-xs);font-weight:700}.lp-myth-badge[data-astro-cid-afjsq5i3].is-myth{background:var(--bg-highlight);color:var(--fill-highlight-deep)}.lp-myth-badge[data-astro-cid-afjsq5i3].is-fact{background:var(--bg-accent);color:var(--text-accent)}.lp-special[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(var(--cols, 3),minmax(0,1fr));gap:16px 40px}@media (max-width: 760px){.lp-special[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}}.lp-special-item[data-astro-cid-afjsq5i3]{border-left:3px solid var(--fill-accent);padding:4px 0 4px 18px}.lp-special-who[data-astro-cid-afjsq5i3]{margin-bottom:7px}.lp-special-note[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);line-height:1.9;color:var(--text-secondary)}@media (max-width: 900px){.lp-diff-row[data-astro-cid-afjsq5i3]{grid-template-columns:1fr;gap:10px}.lp-treat[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}.lp-treat-row[data-astro-cid-afjsq5i3]{row-gap:10px}}@media (max-width: 720px){.lp-course[data-astro-cid-afjsq5i3]{grid-template-columns:1fr;grid-template-rows:none}.lp-course-item[data-astro-cid-afjsq5i3]{grid-row:auto;grid-template-rows:none;padding-bottom:26px}.lp-course-phase[data-astro-cid-afjsq5i3]{border-right:0;min-height:46px;border-radius:var(--radius-lg)!important}.lp-course-course[data-astro-cid-afjsq5i3],.lp-course-action[data-astro-cid-afjsq5i3]{padding-right:0;margin-right:0}.lp-prep[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}}.lp-hero[data-astro-cid-afjsq5i3]{background:var(--alt-bg);overflow:hidden}.lp-hero-grid[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:minmax(var(--gutter),calc((100% - var(--content-wide)) / 2 + var(--gutter))) minmax(0,calc(var(--content-wide) * .5)) minmax(0,1fr);align-items:stretch;min-height:clamp(26rem,42vw,33rem)}.lp-hero-copy[data-astro-cid-afjsq5i3]{grid-column:2;align-self:center;padding-block:clamp(2.5rem,5vw,4rem);padding-right:clamp(1.5rem,3vw,3rem)}.lp-hero-photo[data-astro-cid-afjsq5i3]{grid-column:3 / -1}.lp-hero-copy[data-astro-cid-afjsq5i3]{align-self:center;padding-block:clamp(2.5rem,5vw,4rem)}.lp-hero-cat[data-astro-cid-afjsq5i3]{font-family:var(--font-label);font-size:var(--text-sm);font-weight:700;letter-spacing:.2em;color:var(--fill-accent);text-transform:uppercase;margin-bottom:14px}.lp-hero[data-astro-cid-afjsq5i3] h1[data-astro-cid-afjsq5i3]{margin:0 0 20px}.lp-tagline[data-astro-cid-afjsq5i3]{font-size:var(--text-base);color:var(--text-secondary);margin-bottom:32px;line-height:2}.lp-hero-badges[data-astro-cid-afjsq5i3]{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:32px}.lp-avail[data-astro-cid-afjsq5i3]{display:inline-flex;align-items:center;gap:8px;font-size:var(--text-xs);font-weight:500;padding:9px 18px;border-radius:0;background:var(--surface-2);border:1px solid var(--border-accent);color:var(--text-accent);letter-spacing:.06em}.lp-hero-cta[data-astro-cid-afjsq5i3]{display:flex;flex-wrap:wrap;gap:16px}.lp-hero-photo[data-astro-cid-afjsq5i3]{position:relative;overflow:hidden;align-self:stretch;min-height:100%}.lp-hero-photo[data-astro-cid-afjsq5i3] picture{position:absolute;inset:0;display:block}.lp-hero-photo[data-astro-cid-afjsq5i3] img{width:100%;height:100%;object-fit:cover;display:block}.lp-photo-none[data-astro-cid-afjsq5i3]{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:linear-gradient(160deg,var(--bg-accent) 0%,var(--surface-1) 100%)}.lp-photo-none[data-astro-cid-afjsq5i3] i[data-astro-cid-afjsq5i3]{font-size:72px;color:var(--border-strong)}@media (max-width: 900px){.lp-hero-grid[data-astro-cid-afjsq5i3]{grid-template-columns:1fr;min-height:0}.lp-hero-copy[data-astro-cid-afjsq5i3]{grid-column:1;padding-inline:var(--gutter);padding-block:clamp(2rem,5vw,3rem)}.lp-hero-photo[data-astro-cid-afjsq5i3]{grid-column:1;grid-row:1;aspect-ratio:16 / 10;min-height:0}}.lp-benefits[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.lp-benefit[data-astro-cid-afjsq5i3]{display:flex;flex-direction:column;align-items:center;text-align:center;gap:10px;background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-lg);padding:var(--pad-card-sm)}.lp-benefit[data-astro-cid-afjsq5i3] i[data-astro-cid-afjsq5i3]{font-size:30px;color:var(--text-accent)}.lp-benefit[data-astro-cid-afjsq5i3] span[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);font-weight:700;line-height:1.5}.lp-overview[data-astro-cid-afjsq5i3]{font-size:var(--text-base);color:var(--text-secondary);line-height:2}.lp-h3[data-astro-cid-afjsq5i3]{margin-top:var(--gap-lg);margin-bottom:var(--space-6)}.lp-causes[data-astro-cid-afjsq5i3] p[data-astro-cid-afjsq5i3]{font-size:var(--text-base);color:var(--text-secondary);line-height:2}.lp-symptomlist[data-astro-cid-afjsq5i3] ul[data-astro-cid-afjsq5i3]{list-style:none;display:grid;grid-template-columns:repeat(var(--cols, 3),minmax(0,1fr));gap:14px 28px}.lp-symptomlist[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-secondary);line-height:1.8;padding-left:20px;position:relative}.lp-symptomlist[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]:before{content:"";position:absolute;left:0;top:12px;width:8px;height:1px;background:var(--fill-accent)}@media (max-width: 640px){.lp-symptomlist[data-astro-cid-afjsq5i3] ul[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}}.lp-sea[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(var(--cols, 2),minmax(0,1fr));gap:var(--gap-md) clamp(2rem,4vw,3.5rem)}.lp-sea-item[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:64px 1fr;gap:24px;align-items:start;padding-bottom:var(--gap-md);border-bottom:1px solid var(--border)}.lp-sea-n[data-astro-cid-afjsq5i3]{font-family:var(--font-num);font-size:28px;font-weight:500;letter-spacing:.04em;color:var(--text-accent);line-height:1}.lp-sea-item[data-astro-cid-afjsq5i3] p[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-secondary);line-height:2}@media (max-width: 760px){.lp-sea[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}.lp-sea-item[data-astro-cid-afjsq5i3]:last-child{border-bottom:none;padding-bottom:0}}@media (max-width: 560px){.lp-sea-item[data-astro-cid-afjsq5i3]{grid-template-columns:44px 1fr;gap:16px}.lp-sea-n[data-astro-cid-afjsq5i3]{font-size:26px}}.lp-care-photo[data-astro-cid-afjsq5i3]{aspect-ratio:21 / 9;overflow:hidden;margin-bottom:var(--gap-lg)}.lp-selfcare-grid[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:var(--gap-lg)}.lp-sc-head[data-astro-cid-afjsq5i3]{margin-bottom:var(--space-6);padding-bottom:var(--space-4);border-bottom:1px solid var(--border-strong)}.lp-sc-col[data-astro-cid-afjsq5i3] ul[data-astro-cid-afjsq5i3]{list-style:none;display:flex;flex-direction:column;gap:16px}.lp-sc-col[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-secondary);line-height:1.95;padding-left:20px;position:relative}.lp-sc-col[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]:before{content:"";position:absolute;left:0;top:12px;width:8px;height:1px;background:var(--fill-accent)}@media (max-width: 760px){.lp-selfcare-grid[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}}.lp-care[data-astro-cid-afjsq5i3]{list-style:none;display:grid;grid-template-columns:repeat(var(--cols, 3),minmax(0,1fr));gap:14px 40px}.lp-care[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]{display:flex;gap:12px;align-items:flex-start;font-size:var(--text-sm);line-height:1.8}@media (max-width: 760px){.lp-care[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}}.lp-care[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3] i[data-astro-cid-afjsq5i3]{color:var(--text-accent);font-size:18px;flex-shrink:0;margin-top:3px}.lp-disclaimer[data-astro-cid-afjsq5i3]{font-size:var(--text-xs);color:var(--text-muted);margin-top:20px;line-height:1.7}.lp-services[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--gap-card)}.lp-service[data-astro-cid-afjsq5i3]{background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-lg);padding:var(--pad-card)}.lp-service[data-astro-cid-afjsq5i3].off{opacity:.72}.lp-sv-head[data-astro-cid-afjsq5i3]{display:flex;align-items:center;gap:14px;margin-bottom:12px}.lp-sv-ic[data-astro-cid-afjsq5i3]{width:52px;height:52px;border-radius:16px;background:var(--bg-accent);color:var(--text-accent);display:flex;align-items:center;justify-content:center;font-size:26px;flex-shrink:0}.lp-sv-title[data-astro-cid-afjsq5i3]{font-size:16px;font-weight:700;min-width:0}.lp-sv-desc[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-secondary);line-height:1.7;margin-bottom:16px}.lp-sv-avail[data-astro-cid-afjsq5i3]{display:inline-flex;align-items:center;gap:6px;font-size:var(--text-xs);font-weight:700}.lp-sv-avail[data-astro-cid-afjsq5i3].yes{color:var(--text-accent)}.lp-sv-avail[data-astro-cid-afjsq5i3].no{color:var(--text-muted)}.lp-flow[data-astro-cid-afjsq5i3]{--flow-gap: clamp(1rem, 2.5vw, 2rem);display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:0 var(--flow-gap)}.lp-step[data-astro-cid-afjsq5i3]{position:relative}.lp-step[data-astro-cid-afjsq5i3]+.lp-step[data-astro-cid-afjsq5i3]:before{content:"";position:absolute;top:19px;height:2px;left:calc(-100% - var(--flow-gap) + 46px);right:calc(100% + 6px);background:var(--border-accent)}.lp-step-n[data-astro-cid-afjsq5i3]{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:var(--fill-accent-deep);color:var(--on-accent);font-family:var(--font-num);font-weight:700;font-size:18px;margin:0 0 16px;position:relative;z-index:1}.lp-step-t[data-astro-cid-afjsq5i3]{margin-bottom:8px}.lp-step-d[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);color:var(--text-secondary);line-height:1.85}.lp-guides[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:var(--gap-lg)}.lp-guide[data-astro-cid-afjsq5i3]{display:flex;align-items:center;gap:16px;min-width:0;background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-lg);padding:var(--pad-card-sm);transition:background var(--transition-interactive),border-color var(--transition-interactive)}.lp-guide[data-astro-cid-afjsq5i3]:hover{background:var(--bg-accent);border-color:var(--text-accent)}.lp-guide-ic[data-astro-cid-afjsq5i3]{width:44px;height:44px;flex-shrink:0;border-radius:12px;background:var(--bg-accent);color:var(--text-accent);display:flex;align-items:center;justify-content:center;font-size:22px}.lp-guide-body[data-astro-cid-afjsq5i3]{display:flex;flex-direction:column;gap:3px;min-width:0}.lp-guide-t[data-astro-cid-afjsq5i3]{font-size:var(--text-sm);font-weight:700}.lp-guide-d[data-astro-cid-afjsq5i3]{font-size:var(--text-xs);color:var(--text-secondary);line-height:1.7}.lp-guide-go[data-astro-cid-afjsq5i3]{color:var(--text-muted);flex-shrink:0;margin-left:auto}@media (max-width: 760px){.lp-guides[data-astro-cid-afjsq5i3]{grid-template-columns:minmax(0,1fr)}}.lp-relblock[data-astro-cid-afjsq5i3],.lp-mythblock[data-astro-cid-afjsq5i3]{margin-top:var(--gap-lg)}.lp-related[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--gap-card)}.lp-rel-card[data-astro-cid-afjsq5i3]{display:flex;align-items:center;gap:14px;background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-lg);padding:var(--pad-card-sm);transition:background var(--transition-interactive),border-color var(--transition-interactive)}.lp-rel-card[data-astro-cid-afjsq5i3]:hover{background:var(--bg-accent);border-color:var(--text-accent)}.lp-rel-ic[data-astro-cid-afjsq5i3]{width:44px;height:44px;flex-shrink:0;border-radius:12px;background:var(--bg-accent);color:var(--text-accent);display:flex;align-items:center;justify-content:center;font-size:22px}.lp-rel-t[data-astro-cid-afjsq5i3]{display:block;font-size:var(--text-sm);font-weight:700}.lp-rel-d[data-astro-cid-afjsq5i3]{display:block;font-size:var(--text-xs);color:var(--text-secondary);margin-top:2px}.lp-cta[data-astro-cid-afjsq5i3]{text-align:center;background:linear-gradient(135deg,var(--fill-accent) 0%,#3f9e57 100%);border-radius:var(--radius-2xl);padding:clamp(2.5rem,6vw,4rem);color:#fff}.lp-cta[data-astro-cid-afjsq5i3] h2[data-astro-cid-afjsq5i3]{color:#fff;margin-bottom:12px}.lp-cta[data-astro-cid-afjsq5i3] p[data-astro-cid-afjsq5i3]{color:#ffffffeb;margin-bottom:24px;font-size:var(--text-base)}.lp-cta[data-astro-cid-afjsq5i3] .btn-primary[data-astro-cid-afjsq5i3]{background:#fff;color:var(--fill-accent)}.lp-cta[data-astro-cid-afjsq5i3] .btn-primary[data-astro-cid-afjsq5i3]:hover{background:#fff;color:var(--fill-highlight-deep)}@media (max-width: 860px){.lp-benefits[data-astro-cid-afjsq5i3]{grid-template-columns:repeat(2,1fr)}.lp-services[data-astro-cid-afjsq5i3],.lp-related[data-astro-cid-afjsq5i3]{grid-template-columns:1fr}.lp-flow[data-astro-cid-afjsq5i3]{grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--gap-lg) var(--flow-gap)}.lp-flow[data-astro-cid-afjsq5i3]>.lp-step[data-astro-cid-afjsq5i3]:nth-child(odd):before{display:none}}@media (max-width: 520px){.lp-benefits[data-astro-cid-afjsq5i3]{grid-template-columns:repeat(2,1fr)}.lp-flow[data-astro-cid-afjsq5i3]{grid-template-columns:minmax(0,1fr);gap:var(--gap-md)}.lp-flow[data-astro-cid-afjsq5i3]>.lp-step[data-astro-cid-afjsq5i3]:before{display:none}.lp-step[data-astro-cid-afjsq5i3]{display:grid;grid-template-columns:40px minmax(0,1fr);gap:0 16px;text-align:left;align-items:center}.lp-step-n[data-astro-cid-afjsq5i3]{margin:0;grid-row:1 / span 2}.lp-step-t[data-astro-cid-afjsq5i3]{margin-bottom:0;align-self:end}.lp-step-d[data-astro-cid-afjsq5i3]{align-self:start}}.lp-cta-send[data-astro-cid-afjsq5i3]{list-style:none;display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin:var(--space-5) 0 var(--space-4)}.lp-cta-send[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]{display:inline-flex;align-items:center;gap:7px;padding:7px 16px;border-radius:999px;background:#ffffff2e;border:1px solid rgba(255,255,255,.35);color:#fff;font-size:var(--text-sm);font-weight:700}.lp-cta-send[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3] i[data-astro-cid-afjsq5i3]{font-size:17px}.lp-cta[data-astro-cid-afjsq5i3] .lp-cta-note[data-astro-cid-afjsq5i3]{font-size:var(--text-xs);color:#ffffffd9;margin-bottom:24px}@media (max-width: 520px){.lp-cta-send[data-astro-cid-afjsq5i3]{flex-direction:column;align-items:stretch}.lp-cta-send[data-astro-cid-afjsq5i3] li[data-astro-cid-afjsq5i3]{justify-content:center}}